Archive for December, 2009

Strong Sports

Wednesday, December 9th, 2009

Trained with Frank Trigg and the gang the past two days at a new gym in downtown Los Angeles called ‘Strong Sports’, which is a private gym started by Willard Ford, Mike Dytri, HCK and Inspirit.  We did grappling on Monday and striking on Tuesday and Trigg is the monster I remember him as from back in the day.  He’s still got his impressive strength and might have added a bit of punching power to his game as well, as I ate some of his punches and they definitely didn’t feel good.  This match up is important for both him and Matt Serra as the winner will be getting some traction in that tough 170 division.

Triggonomics

Sunday, December 6th, 2009

I’m in Los Angeles for a few days to train with Frank ‘Twinkle Toes’ Trigg as he is set to fight Matt Serra in February for the UFC.  I used to train with Trigg at the rAw gym but we have not worked out in quite some time as he made the move to Las Vegas so looking forward to it.  He’s got his media persona which some people love to hate, but I’ve always worked well with the guy and the training sessions with him are always intense.

BCS college football selections coming up…let’s see if TCU gets screwed!

Kimbo’s Back…

Sunday, December 6th, 2009

Finished the last training session with Diego on Friday night and it was a good, intense practice with no injuries, which is the main thing.  Diego is looking good but will no doubt be fighting his toughest match ever.  I’ve long said that BJ is in my opinion the best 155 fighter and it will take someone extraordinary to challenge him, let alone beat him.  I’m hoping for a great fight and will be watching intently.

Last night’s much hyped return of Kimbo Slice was a bit underwhelming as Houston Alexander looked a bit out of character in the fight, riding his bike most of the fight.  I’m sure the UFC did not envision the fight playing out like that when they matched the two up, but Kimbo made the best of it, trying to throw some heavy blows at times and did land some nice looking throws.  I’m interested to see what Houston says about the fight; he’s usually very aggressive and in attack mode…he looked out of it last night.

So, Mayweather and Pac are set to go…looks like ‘Money’ Mayweather will put his exceptional defensive skills against Pac’s awesome offense.  Man, it would be great to see Pac pull this one out but I have to believe this will be his stiffest challenge as well.  It’s fights like these that boxing needs to be relevant with fight fans again. You can count me as one of those that like Pac’s strong, silent demeanor versus the loudness known as ‘Pretty Boy’ Floyd.

Diego’s Vlog

Thursday, December 3rd, 2009

Check out a recent training clip of Diego Sanchez at www.mmascraps.com and look for my cameo appearance.